Our main aim is to help you find whatever it is, that in some part of you, you know you need. It may be just a place to rest and relax from everyday responsibilities, to switch off your phone, read, do nothing, walk, talk or not talk, sit in the woods, ride at the riding stables up the road or even fish at the local trout farm.
Or you may be looking for something more focussed, to reflect on issues in your life, to find ways of dealing with stress or as an aid to healing, whether that be physically, mentally, emotionally or spiritually.
In order to support you in what you need, we try to ensure Eastcott Barn is a safe and comfortable place to be. Set in the countryside as it is, then the natural world around is an integral part of this.
We also offer individualised stays. These can focus on Health and Fitness, incorporating daily sessions with our Personal Trainer in our beautiful Gym, with its views over trees and fields. There is no television in the Gym. Instead you can have individual attention and encouragement, not only for advice and direction but also to help you with motivation.
Alternatively, Medical Qigong retreats include an initial assessment with daily sessions using energy healing, acupressure and simple exercises.You can start by talking about what feels wrong or out of kilter, then I can plan a supportive programme with you that will incorporate healing sessions and on the last day, we will spend some time looking at what was helpful and what you might need once you are back home.
Because we work closely together here at Eastcott Barn, it is also possible to devise your retreat using aspects of all the different things we offer.
The cost of a 24 hour stay per person is £90. Treatments/sessions are additional. Please see relevant pages for prices.
Packages can be created to suit the individual with savings for longer stays and/or combinations of treatments/sessions.